At Newington Physiotherapy, our Accredited Exercise Physiologist (AEP), Annabel Brennan, offers evidence-based exercise programs tailored to your individual needs, goals, and medical history.
Annabel specialises in the prescription of clinical exercise programs designed to assist with:
Exercise sessions can be delivered one-on-one or in small groups, using equipment such as pilates reformers, weights, resistance bands, or simply body weight. Home programs are also developed when suitable, offering flexibility and ongoing support between sessions.
Exercise physiology empowers people to take control of their health through guided movement. Working closely with you to understand your capabilities, limitations, and lifestyle, developing a program that helps you move well, stay motivated, and achieve sustainable results.
She takes a holistic approach, working across a broad range of conditions to promote sustainable health and movement.
